Next date: Thursday, 05 February 2026 | 04:30 AM to 05:30 PM
ONCE A MONTH ON SATURDAY MORNINGS
(Except April & December when the session will be held on a Friday - Dates below).
& ONCE A MONTH ON THURSDAY AFTEROONS
All Sessions are facilitated by Bernie Ginnane Counsellor & Meditation & Mindfulness Facilitator *
An informal, friendly and relaxed session offering tips and tools on practising Mindfulness and Meditation, as well as a variety of short practices to help de-stress, relax the body, calm the mind and emotions. Different tips and meditations offered weekly.
Port Macquarie Library, Gordon Street, Port Macquarie, 2444, View Map
Gordon Street , Port Macquarie 2444
Fields marked as 'Required' must be completed
Email Address*(Required)
Enter your email address or your friend's email addresses all separated by commas.
Invitation Date*(Required)
This event occurs over multiple dates. Please select which date you want an invite for.
Free